lunedì 10 giugno 2013


Appetizer - Lactose free

2/3 cup Italian 00 flour
1/2 lb sword fish, diced
10 sage leaves, finely chopped
2 tbsp Italian extra virgin olive oil
1 garlic clove, minced (optional)
Salt, pepper
Olive oil to fry

In a bowl mix flour, extra virgin olive oil and enough water to obtain a thick batter.

Then mix in sage, salt, pepper, fish and, if you like it, minced garlic.

Bring oil to temperature, than spoon in the mixture.

Cook until golden on both sides, spoon out and drain on paper towel to absorb excess oil.

Serve warm.

- This is a perfect recipe for a mixed appetizer.
- You can customize it: grilled vegetables, other fish, roasted chicken....

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