lunedì 18 aprile 2011


Condiment - dipping sauce

- Similar to hummus, it gets a boost of flavor from parsley and scallions

1 can Italian cannellini beans, drained and rinse (always rinse canned beans to remove excess salt)
1 tbsp+1 tsp lemon juice
1 clove garlic
3 tbsp parsley, finely chopped
3 tbsp extra virgin olive oil
1 scallion, white part only, finely chopped
3 tbsp almonds, finely chopped

Puree beans with lemon juice and garlic, until you obtain a smooth cream.

Transfer puree in a bowl and stir in all other ingredients.

Season dip to taste with salt and pepper; refrigerate until serving time.

- This is a very simple recipe; the better the ingredients you use, the better the final result will be. Use fresh lemon, really good olive oil, fresh parsley and so on....

- It's vegetarian, celiac and lactose intolerant safe.

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