Salad - lactose and gluten free - Vegetarian (see bottom notes) This is a very easy recipe, perfect for summertime because no cooking is req...

Entree - complete meal - lactose free - gluten free and vegetarian (when bottom notes are followed) 1 lb Ditalini Italian pasta 4 oz. ham, d...

Fish entree - Gluten and lactose free - diet friendly 2 or 4 trouts, cleaned and possibly skinned 1 onion, sliced 1/3 cup Italian dried blac...

Entree - appetizer (make smaller ones) - vegetarian - gluten free (possibly lactose free, read bottom notes) 1 1/2 cups Italian polenta flou...

Entree - Vegetarian (see notes below) Dough: 2 1/2 cups 00 Italian flour 3 eggs Stuffing: 1 bunch asparagus 10 slices ham (or chicken/turkey...

Meat entree 2 chicken breast, boneless skinless 6 oz frozen spinach 1/3 15-oz ricotta cheese 2 tbsp grated Parmigiano Shredded mozzarella Nu...

Entree or appetizer - Vegetarian - Lactose and gluten free (see notes below) 8 medium tomatoes, ripe but firm 1 cup farro 4 eggs 1 cup baby ...